Best Mattresses for Heavy People
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A mattress is meant to keep you comfortable. But “comfortable” is not a standardized scale. Each sleeper has unique preferences and needs, based on their own body and sleeping style.
Considering your own body weight and sleeping position will help you determine which mattress will give you the best results. In this guide, we will look at the types of mattresses which are typically best suited for larger sleepers.
When we talk about a “larger” sleeper, we are referring to weight, height, and/or body composition. There is no definite measurement that places a person in this category. When considering mattress evaluations, we tend to notice a change in performance and preferences at around 200 pounds. For the purposes of this guide, we will use that as our benchmark.
Body weight and composition affect your experience with a mattress in many ways. Larger sleepers often feel most comfortable when a mattress has certain characteristics and features. It’s especially important for these sleepers to consider mattress thickness and firmness while also taking into account personal preferences and needs relating to motion isolation and temperature regulation.
This guide will go through the specific features a larger sleeper should look for in a mattress, the different types of mattresses that are available, and other information to consider before you make a purchase.
What Are the Best Mattresses for Heavy People?
While the table gives a quick overview of the best mattresses for heavy people, we know that many customers want to know much more before making a mattress choice. For that reason, you can read more about all of our top picks in the sections below.
Why we like it:
- Firm surface resists sagging
- Top choice for back and stomach sleepers
- Strong innerspring coils with dual-foam comfort system
The Titan Mattress delivers a combination of bounce and firmness that offers comfort to higher weight sleepers, especially those who sleep on their back and stomach.
The Titan is 11” thick and has a firm feel that falls around an 8 on the firmness scale. Its interior construction includes a support core made with 6” of pocketed innerspring coils. Those coils rest on top of 2” of high-density polyfoam for extra reinforcement and stability. Strong coils give the mattress plenty of bounce and structural integrity to prevent sagging. At the same time, because they are pocketed coils, they add responsiveness to the bed.
The comfort system in the Titan is a 1” layer of gel-infused memory foam along with 2” of TitanFlex responsive polyfoam. Both of these layers resist heat buildup to keep the Titan sleeping cool through the night. They promote responsiveness but without too much sink, offering comfort and support without sacrificing the firm feel. These layers also help prevent motion transfer across the surface of the mattress.
Many sleepers of above-average body weight find that they have issues with sinking too far into their mattress, and this can be especially problematic for back and stomach sleepers. For them, this sinking, especially around the abdomen, can hyperextend the spine, leading to morning aches and pains. The Titan, with its enhanced firmness, serves these sleepers well by maintaining a firm and stable surface with just enough softness to achieve overall comfort.
The Titan Mattress comes with free delivery as a bed-in-a-box to your front door. After it arrives, you have 120 nights to test it out, although you must wait 30 days as a break-in period before requesting a return. The mattress is backed by a 10-year warranty from the manufacturer, Brooklyn Bedding, which has been in the industry since the 1990s.
Why we like it:
- Two memory foam layers for responsiveness
- Adaptive High Core foam resists sagging
- Sleep trial of 365 nights
- Lifetime warranty
The Nectar mattress offers top-notch relief of acute pressure points, helping sleepers of above-average body weight get the support that they need for healthy spinal alignment.
The four layers of the Nectar work together to deliver this responsive sleeping surface. The topmost layer is quilted memory foam, and the second layer is gel-infused memory foam. Each of these layers provides moderate conforming without significant heat retention. Nectar’s specialty Adaptive High Core polyfoam layer, placed under the two memory foams, adds firmness and resilience to prevent bottoming out of the comfort layer. Beneath these three layers is a support core of high-density polyfoam.
The Nectar has a Medium Firm feel of around a 6.5. Some stomach sleepers may find this to be too soft, but it works well for most side and back sleepers of a higher weight, especially those who prefer a bit more hug. The memory foam is excellent at isolating motion, making this mattress a great fit for couples as well.
A major plus for the Nectar is its 365-night sleep trial that gives you abundant time to try it out and make sure it’s the right mattress for you with the option to return it for a full refund. In addition, there’s a full lifetime warranty that makes sure you’re covered in case there are any mattress defects.
Why we like it:
- Extra thick coils for foundational support
- Talalay latex offers durability and bounce
- High-density memory foam for pressure relief
- Free white-glove delivery
Saatva has built a track record around quality materials and design in all of its mattresses, and the Saatva HD, one of the company’s newest offerings, lives up to this reputation.
The Saatva HD was built specifically for people who weigh 300 pounds or more. It provides enhanced reinforcements to promote comfort, support, and durability for higher-weight people in any sleeping position.
The mattress has a support core of thick, 12.5-gauge offset innerspring coils that are surrounded by high-density polyfoam around the perimeter for enhanced edge support. The coils sit on a polyfoam base that is 2” thick to further bolster this support core.
In the comfort layer, the mattress has 2” of polyfoam padding inside the cover. Underneath this is 1.5” of zoned Talalay latex that provides softness and bounce while giving a bit of extra cushion to pressure points. A 1.5” memory foam layer with a density of 5 pounds per cubic foot (PCF) sits underneath the latex to increase the contouring offered by the mattress. Another 2” layer of polyfoam rests just on top of the coils to prevent any sagging or excess sink.
The overall firmness level of the Saatva HD is a 7 on the typical firmness scale, and this comfort feel, combined with its other features, makes it a solid pick for back, side, and stomach sleepers. The mattress comes with free-white glove delivery that includes setup of the Saatva HD and haul-away of an old mattress if needed.
After delivery, you have 100 nights to try out the Saatva HD with the option to return it for a refund; however, there is a $99 return delivery charge. A 20-year limited warranty covers the mattress over the longer term.
Why we like it:
- Built specifically for higher-weight sleepers
- Excellent edge support
- Tall, 7.5” support core of innerspring coils
- Medium Firm (6.5) feel appeals to sleepers in most positions
The WinkBed Plus is one of the first mattresses on the market that was built specifically to cater to the needs of people over 200 pounds. It is a hybrid mattress that includes the same support core as the classic WinkBed, but its comfort layer is modified to better accommodate heavy sleepers.
The top layer of the WinkBed Plus is 1.5” of gel-infused polyfoam with a density of 1.5 PCF. The second layer is 2.5” of latex with an ILD of 12. While ordinarily we look for foams in the comfort layer to have higher density than 1.5 PCF, in this case, the formulation of the foam and the way it works with the latex helps make it remain a fit for heavier people. The foam can assist with conforming to the body while the latex provides bounce and reduces the risk of sinking too deeply into the mattress.
Beneath the latex layer is a thin lumbar pad made with cotton, adding some extra cushion, and then a 7.5” layer of pocketed innerspring coils. Supporting the coils is a 2” layer of polyfoam with a density of 1.8 PCF. The support core is able to be more responsive thanks to the use of the pocketed coils and thanks to its zoned style, which means that the array of coils is designed to give more support to the heavier parts of the body (such as the abdomen and shoulders). The coils add bounce to the overall feel and further prevent any excessive sinking into the mattress. They also bolster the level of edge support. Finally, the bottom layer of foam helps cushion the mattress as a whole and support the performance of the coils.
For heavy sleepers, the WinkBed Plus has a firmness rating of around a 6.5, which is comfortable for the large majority of people. Given the fact that this mattress was built specifically for heavier people and executes on this design vision, it easily makes the cut for our top 5.
Brooklyn Bedding Aurora
Why we like it:
- Great temperature regulation with TitanCool Phase Change Material (PCM)
- Moderate contouring from gel-infused memory foam
- Choose from three firmness levels
The Brooklyn Bedding Aurora mattress is a hybrid that has multiple features that appeal to sleepers with above-average body weight. It employs a mix of materials to generate contouring, resilience, and comfort.
A major feature of the Aurora is that it comes in three firmness choices: Soft (3-4), Medium (5-6), and Firm (7-8). Most higher-weight sleepers will do best with the Firm, especially if they sleep on their back or stomach, but the Medium may appeal to some people as well.
The Aurora is 13.5” tall and includes a durable 8” innerspring support core made with individually-encased coils. 1” of high-density support foam gives extra cushion to the coils, totaling 9” of stability for the base support system.
The comfort system has 3 distinct foam layers. The top layer is 1.5” thick and is made with CopperFlex foam, a specialty polyfoam that is antibacterial and features TitanCool Phase Change Material (PCM) to pull heat away from the body. A 2” layer of TitanFlex polyfoam offers bounce and moderate contouring, and a 1” layer of gel-swirl memory foam gives extra softness and pressure relief.
The Aurora is an especially apt choice for heavier sleepers who have a tendency to sleep hot. Airflow through the coils along with the gel-infused foam and TitanCool PCM all contribute to a mattress that keeps cool through the night. These cooling design features are standard in the Soft, Medium, and Firm models, although the Soft, which permits more sink, may reduce airflow around the body more than the other models.
Brooklyn Bedding has been designing and manufacturing mattresses since the 1990s and has applied that experience in creating new models, such as the Aurora hybrid. They offer a sleep trial of 120 nights with a mandatory 30-night break-in period to try it out before asking for a return. The Aurora comes with a 10-year warranty that covers defects in mattress materials and craftsmanship.
Mattress Buying Guide for Heavier People
Features to Consider
Many mattresses are billed as “universally comfortable.” But there’s no perfect mattress for all people. Larger sleepers in particular should pay special attention to a few specific features when shopping for a new mattress.
A mattress typically tends to cost more the thicker it is. But thicker doesn’t always mean better, and extra thickness may not result in added comfort. For a larger sleeper though, that extra thickness could be worth the money. Typically, a larger person puts more pressure on a mattress and sinks further into it. A thicker mattress, if well-designed, provides more support and durability. There is no specific height that guarantees comfort, but we recommend that a larger sleeper look for a thickness of at least 11-12 inches.
|Thickness of the Mattress||Large Person (200 lbs or more)|
|8 inches||Below Average|
|10 inches||Good to Fair|
Firmness refers to how a mattress feels when you lie down on it. A softer (less firm) mattress will offer more “give” and allow the body to sink down into it. This sink will usually be more pronounced the higher a person’s body weight.
Mattresses that are firmer, therefore, may feel more comfortable and provide more stability. Mattresses that are medium firm to firm and responsive can offer pressure relief to side, back, and stomach sleepers
Mattress firmness is rated on a scale from 1 to 10, with 1 being the least firm and 10 being the most firm. Again, firmness is a personal preference and there is no right or wrong number. Generally speaking, however, larger sleepers tend to report feeling most comfortable on mattresses rated between 6-8, so that may be a good place to start.
|Body Shape||Back Sleeper||Side Sleeper||Stomach Sleeper|
|Your waist is wider than your shoulders and hips||5-8 firmness (Medium-firm to firm)||5-7 firmness (Medium-firm)||5-8 firmness (Medium-firm to Firm)|
|Your waist, hips, and shoulders are the same width||5-8 firmness (Medium-firm to firm)||5-6 firmness (Medium-firm)||5-8 firmness (Medium-firm to firm)|
|Your shoulders are wider than your waist and hips||4-8 firmness (Medium to firm)||5-6 firmness (Medium to medium-firm)||5-7 firmness (Medium-firm)|
|Your hips are wider than your waist and shoulders||4-7 firmness (Medium to medium-firm)||5-8 firmness (Medium-firm to firm)||5-8 firmness (Medium-firm to firm)|
|Your shoulders and hips are wider than your waist||5-8 firmness (Medium-firm to firm)||5-8 firmness (Medium-firm to firm)||5-8 firmness (Medium-firm to firm)|
If you are considering a mattress that uses a foam layer, which a majority of mattresses today do, it’s important to consider the density of that foam. A larger sleeper will benefit from a higher density foam, as it typically holds up better and provides a longer lifespan.
Foam density is measured in pounds per cubic foot (PCF). Polyfoam that is rated between 1.5-3.5 PCF is considered high density, while memory foam rated above 4 PCF is considered high density. This information is often not included in mattress specifications, but it is worth digging for. You can generally find it by contacting a customer service representative for the mattress manufacturer, either online or over the phone.
Edge support refers to how well a mattress is reinforced around its perimeter. Good edge support results in a more consistent sleeping surface. It’s also important if you often sit on the edge of your mattress.
Innerspring and hybrid mattresses are typically reinforced around the outside of the mattresses and therefore tend to offer the most edge support. Foam and latex mattress are typically not reinforced and as such offer reduced edge support.
Sleeping hot is an issue for many people. Larger sleepers are particularly prone to this problem. Your mattress material will make a difference. Some mattress types – specifically memory foam models – are known to retain heat. Other mattress types – notably innerspring and hybrids – allow for more airflow and therefore retain less heat. That doesn’t mean you have to totally rule out a foam mattress. Some foam models feature a layer of gel or latex foam, designed to alleviate this common problem.
If you sleep with another person, you’ll want to take this into consideration. If you both weigh more than 200 pounds, you should look for a mattress that is thick, firm, and dense enough to provide you both with proper support.
If only one of you weighs more than 200 pounds, you may notice that your mattress sags under the heavier person. To combat this, you might consider a mattress with a “dual firmness” option. This allows each sleeper to customize their firmness rating. This will help prevent sagging and help ensure that both people are comfortable.
Best Mattress Types for Larger Sleepers
Memory foam mattresses have gained popularity for the customized feel and support they offer sleepers. NASA originally made this foam, designing it to react to pressure and heat, allowing it to change shape and mold to a person’s body. A memory foam mattress uses a support core made from a high-density polyfoam to create a sturdy base. This is topped with a memory foam layer, which makes up 25-40 percent of the mattress thickness.
- Memory foam provides excellent support and pressure point relief.
- Memory foam offers superior motion isolation, which keeps you from disturbing your partner.
- Quality foam is very durable and has a longer lifespan than traditional innerspring mattresses.
- Memory foam mattresses tend to trap heat.
- Some sleepers dislike the “sinking” feeling of the mattresses conforming to your body. A larger sleeper will tend to be particularly aware of this feeling.
An innerspring mattress is comprised of steel coils or springs. These coils are available in a range of thicknesses, known as the gauge. A lower gauge means a tougher, firmer coil. The coils are usually cushioned and encased in a quilted fabric, then topped with less than two inches of comfort layers. These layers range from cotton to memory foam to latex.
- You can choose your firmness preference, with a wide range available.
- Space between the coils allows for easy ventilation and more airflow, allowing body heat to escape and making for a cooler sleeper.
- Innerspring mattresses often offer reinforced edge support.
- Sagging over time tends to be an issue, especially for larger sleepers.
- The coils tend to create movement transfer. So if you sleep with a partner, you will probably notice each other’s movements more so than in other mattress types.
A hybrid mattress uses the same coil system as an innerspring mattress for its support core, but it adds a thick layer of memory foam, polyfoam, or latex. A hybrid combines the pressure relief and support of foam with the more traditional feel of an innerspring mattress.
- Larger sleepers in particular often benefit from the pressure relief and support of foam.
- A hybrid typically doesn’t trap heat like traditional foam mattresses do.
- A hybrid provides better motion isolation than a traditional innerspring mattress.
- Since it uses a coil support system, a hybrid is still at risk of sagging.
- Many hybrids have a higher price tag.
Latex mattresses start with a support layer of dense latex topped with one or more comfort layers of a softer latex. Latex is bouncy and also conforming, so a latex mattress combines the conforming, pressure-point relief of a foam mattress with the supportive features and more traditional feel of a hybrid or innerspring bed. The latex used in these mattresses is derived from the sap of a rubber tree or is produced synthetically.
- Latex has moderate contouring to the body for good pressure point relief and support.
- Latex is resilient, keeping you from feeling stuck in the bed.
- A latex mattress tends to sleep much cooler than foam.
- A latex mattress is generally one of the more expensive mattress options.
- Latex mattresses can be heavy and difficult to move.
Consider the Warranty
When comparing mattresses, always consider the manufacturer’s sleep trial period and warranty terms. A sleep trial period should be at least 30 nights. Many manufacturers, however, offer 100 or more nights, giving you the opportunity to make sure the new mattress is right for you.
A warranty should protect you against premature and/or excessive sinking and indentations, along with other defects. Any mattress will eventually sag, indent, or otherwise deteriorate over time. But if this happens early or excessively, it might be covered under warranty.
Make sure you understand the warranty terms and inquire specifically about the sagging and indentations that are covered. Typically, a warranty will clearly state how deep the sagging or indentations must be in order to be considered a defect and therefore covered.
Most warranties cover sagging that measures 1-1.5 inches deep, but this will vary by manufacturer and mattress. You’ll find some warranties that cover indentations as small as .5 inch, while other warranties don’t mention sagging or indentations at all.
In addition, also make a note of repair and/or replacement costs. Some warranties call for the owner to cover shipping and handling costs related to the return or repair of a mattress. This would typically cost between $100-$200 but can vary greatly. Some manufacturer’s also stipulate fees for returns, repairs, and replacements.
Non-prorated and prorated are two terms you also need to know about when decoding a mattress warranty. During the non-prorated period of the warranty, the owner will not be required to pay anything to repair or replace the mattress (possibly excluding shipping and handling costs). During the prorated period of the warranty, the owner is made to pay a portion of the original purchase price based on how long they have owned the mattress. The prorated charges will increase every year. Some manufacturers structure warranties to be entirely prorated, some are completely non-prorated, while many are a combination of both.
Everyone wants a good value, whatever they’re shopping for, and getting a great mattress for a good price should always be the goal. With a plethora of retailers and a wealth of information now available, shoppers are in a position to get the most mattress for their money.
When you’re shopping online or in-store, keep an eye out for sales. Don’t be afraid to negotiate in-person sales and hunt around for discount codes online. Most of all, do your research and know what mattress will give you the best night’s sleep for your money. For more on this, please visit our guide about the Best Mattresses for the Money.
If you’re planning to buy a mattress online, be aware of the site’s shipping policies. Many manufacturers now offer free shipping. Those that don’t always offer this service will often run promotions to include it. It can save you significant money and is worth considering. If you’re buying in-store, the same applies to delivery fees.
Any mattress you buy should have some kind of trial period. The only way to actually know if a mattress is right for you is to sleep on it for several nights. Make sure the manufacturer offers this, but also find out what happens if you do decide to return your purchase. Returns should ideally be free and easy, with the manufacturer covering all costs. This isn’t always the case, so be sure to confirm this before you buy to avoid any surprises.
Pillows and Alignment
A mattress isn’t the only factor in a good night’s sleep – your pillow also plays a big part.
A pillow’s primary purpose is to keep your head, neck, and spine in alignment while you sleep. Your pillow’s ability to do this will depend on its loft (or height). A larger sleeper tends to exert more weight on their pillow, causing it to compress or sink more. So they might do well to start with a slightly higher pillow.
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