Best Wedge Pillow

Updated on January 13, 2020 While all product recommendations are chosen independently, we may receive compensation for purchases made through our site. Learn more about our affiliate program here.

A wedge pillow offers an easy way to elevate the upper body. You could use a wedge pillow to prop yourself up while you read or watch TV or to make your night’s sleep more comfortable. If you want to make your sleep surface more flexible, wedge pillows can be a convenient and affordable option.

Using the right wedge pillow may also provide relief from a variety of ailments, including snoring, sleep apnea, acid reflux, respiratory problems, back problems, and more. As always, your doctor can help you find the right solutions for you, but a wedge pillow can be a useful tool to promote a better night’s sleep.

This guide will discuss some of the best wedge pillows available, how they might help with medical conditions, and what to look for when purchasing a wedge pillow.

Our Top Picks

7″ Memory Foam Bed Wedge Pillow Breathable memory foam, washable coverSee Best Price
7″ Bed Wedge Pillow Washable cool-to-the-touch cover, memory foam and firm foamSee Best Price
Bed Wedge Pillow 10-inch elevation, cooling layer, washable coverSee Best Price
Bed Wedge PillowCover is washable and breathable, high-density memory foamSee Best Price
Kind Bed Orthopedic Support Pillow Comfort SystemFour-piece system, curved back wedge pillow, washable coversSee Best Price

Xtreme Comforts 7″ Memory Foam Bed Wedge Pillow

Why we like it:

  • Breathable memory foam promotes a cooler night’s sleep
  • Cover is removable and washable for easy cleaning
  • Memory foam molds to you for comfort and contouring
  • Free shipping and free returns
Xtreme Comforts 7

The Xtreme Comforts 7” Memory Foam Bed Wedge Pillow is ergonomically designed to provide comfort and support. It is 7 inches high at its thickest point.

A soft quilted bamboo cover allows air circulation for a cooler night’s sleep. The cover is removable and machine washable for easy cleaning. The zipper extends around the pillow to make it easier to remove. However, the zipper design keeps it out of the way to prevent sleep discomfort. The cover is also designed to be durable enough to withstand routine use.

The pillow uses two-layer Deluxe Body Active Memory Foam that promises to never go flat. It’s designed to maintain a consistent density throughout the pillow while conforming to your body shape. This contouring could reduce pressure points and provide the support you need for a better night’s sleep.

Amazon Prime offers free shipping and returns on the Xtreme Comforts 7” Memory Foam Bed Wedge Pillow. Xtreme Comforts also offers a money back satisfaction guarantee to ensure you’re happy with your purchase.


Relax Home Life 7″ Bed Wedge Pillow

Why we like it:

  • Cover is removable and washable for easy cleaning
  • Cover is designed to be cool to the touch to promote cooler sleeping
  • Premium memory foam top layer with firm base foam for comfort and support
  • Free shipping and free returns
Relax Home Life 7

The Relax Home Life 7″ Bed Wedge Pillow is 7 inches high at its thickest point. The pillow features 1.5 inches of memory foam paired with premium-grade polyurethane foam. The memory foam top layer is designed to contour to your shape to provide greater comfort and support, while the bottom layer of foam is intended to allow airflow to keep the pillow cooler.

The Relax Home Life 7″ Bed Wedge Pillow features a polyester-bamboo blend removable cover. Pores in the fabric allow airflow for cooler sleeping. The fabric is dust-mite resistant and hypoallergenic, so it may be gentler on sensitive skin. Plus, the cover is washable for easy cleaning.

Amazon Prime offers free shipping and returns on the Relax Home Life 7″ Bed Wedge Pillow. Relax Home Life also offers a satisfaction guarantee to make sure you’re a happy customer.


VivaLife Bed Wedge Pillow

Why we like it:

  • 10 inch elevation provides greater angle if you prefer to sit up more
  • VivaLife Cooling technology for a cooler night’s sleep
  • Cover is removable and washable for easy cleaning
  • High-density memory foam construction for support and durability
  • Free shipping and free returns
Vivalife Bed Wedge Pillow

The VivaLife Bed Wedge Pillow offers greater elevation than most other wedge pillows, so it’s appropriate for sleepers who are looking for more lift than average. This pillow is 10 inches at its highest point, while most alternatives are around 7 inches high. The VivaLife Bed Wedge Pillow is designed to prop sleepers up to a 30-degree angle.

The top layer of the VivaLife Bed Wedge Pillow is a cooling layer that features VivaLife Cooling technology. This layer is designed to keep the pillow cool to the touch. Underneath the cooling layer, the pillow also features high-density memory foam for support and durability.

For added comfort, the pillow cover is soft to the touch. It is also removable and washable for easy cleaning.

Amazon Prime offers free shipping and returns, and VivaLife provides a satisfaction guarantee, so if you’re not satisfied with your purchase, you’ll still have options.


Cushy Form Bed Wedge Pillow

Why we like it:

  • High density memory foam top layer for support and durability
  • Cover is removable and washable for easy cleaning
  • Cover is breathable for cooler sleep
  • Free shipping and free returns
Cushy Form Bed Wedge Pillow

The Cushy Form Bed Wedge Pillow is 7.5 inches at its highest point. The pillow features high-density memory foam that provides contour and adjusts to each sleeper. The high-density foam also adds durability. The Cushy Form Bed Wedge Pillow is designed to be both firm and soft, providing both comfort and support without collapsing under your weight of allowing you to sink in too deeply.

While memory foam can trap heat, the Cushy Form Bed Wedge Pillow is designed for breathability to help you maintain a comfortable temperature. The cover is both breathable and soft for greater comfort. This cover is also removable and washable for easy cleaning.

Cushy Form offers a money-back guarantee, so the purchase is risk-free. Additionally, Amazon Prime offers free shipping and free returns on this product.


Avana Kind Bed Orthopedic Support Pillow Comfort System

Why we like it:

  • Four-piece system offers you more options to support your body
  • Curved back wedge pillow for proper spinal alignment
  • Covers are removable and washable for easy cleaning
  • Free shipping and free returns
Avana Kind Bed Orthopedic Support Pillow Comfort System

The Avana Kind Bed Orthopedic Support Pillow Comfort System is more than just a wedge pillow. Instead, it’s a four-piece system that provides more options to find the ideal position for you.

The Avana Kind Bed Orthopedic Support Pillow Comfort System comes with a cradle arch, a back support cradle, a support bar, and a knee rest. These pieces work together in multiple configurations to provide you with a variety of position options, ranging from a slight elevation to sitting upright in bed.

The back support cradle is the most equivalent to a conventional wedge pillow. However, it also has some unique innovations. This pillow is curved to better match the natural curvature of the spine and promote proper alignment.

Each component features one inch of premium 4LB Visco Memory Foam paired with medium density foam cores to offer support and durability.

Each piece in the system features a removable, washable cover for easy cleaning. These covers are designed to be soft and breathable for comfort and cooler sleeping.

Amazon Prime offers free shipping and returns, so you can check out the system in your home to see if it will work for you. The manufacturer also provides a one-year warranty.


Wedge Pillow Buyer’s Guide

Wedge pillows are versatile sleep accessories that can benefit a variety of people. They allow you to prop up your head, shoulders, torso, or legs, giving you more position options. This change in position can promote a better night’s sleep for those with acid reflux, gastrointestinal reflux disease, pain, snoring, poor circulation, general discomfort, or other medical conditions.

Maintaining a pleasant, comfortable sleep space is also valuable in promoting good sleep hygiene. Since wedge pillows can provide added comfort, they may improve the quality of your sleep and leave you feeling better rested.

When selecting a wedge pillow, it’s important to consider factors that may affect their usefulness, durability, and quality. The following guide will share what you need to know to find the right wedge pillow for you.

What Can Wedge Pillows Help With?

Wedge pillows can help with a variety of ailments. People suffering from acid reflux, gastroesophageal reflux disease, snoring, poor circulation, discomfort, and/or neck, shoulder, and back pain often purchase wedge pillows. Wedge pillows allow for more flexibility in sleeping position, and the added elevation can provide relief and promote a more restful night’s sleep.

Acid Reflux
Acid reflux occurs when some of the stomach contents go back into the esophagus. Since stomach contents are high in acid, this can create a burning sensation known as “heartburn.” A wedge pillow elevates your head to help prevent this. With a wedge pillow, gravity can work in your favor to help keep your stomach contents where they belong.
Gastroesophageal Reflux Disease (GERD)
Normally, a muscular ring called the lower esophageal sphincter relaxes to let food in and tightens to prevent food from leaking back out. In people with GERD, this ring is weak and/or relaxes sporadically. This condition can cause chronic acid reflux, which could lead to esophagitis (inflammation of the esophagus). As with acid reflux, elevating the head could prevent some of the stomach contents from re-entering the esophagus overnight, thereby potentially easing symptoms.
Neck, Shoulder, Back Pain
Neck, shoulder, and back pain can occur for a wide variety of reasons. They may be caused by chronic conditions, old injuries, your daily activities, or just the wrong sleeping position. A wedge pillow may help ease these aches and pains by providing support, reducing pressure on the lower back, and promoting proper alignment.
Snoring can be a result of an underlying medical condition or simply your sleep position. When you sleep on your back, your airway is more prone to obstruction, which leads to snoring. Wedge pillows are popular for snorers since the additional elevation could provide relief.
Poor Circulation
Poor circulation refers to reduced blood flow to certain parts of the body. It’s most common in extremities, like legs. Poor circulation can lead to uncomfortable symptoms, including numbness, tingling, pain, and muscle cramps. A wedge pillow can provide relief by allowing you to prop up the affected area to promote better circulation by using gravity to your advantage.
Wedge pillows can provide added comfort for any sleeper. Because wedge pillows offer additional elevation, they can support a wide variety of positions. For instance, people who read or watch TV in bed might benefit from being propped up by a wedge pillow. If you use your laptop in bed, you might even use a wedge pillow to rest your device on.

Wedge Pillow Considerations

When purchasing your wedge pillow, there are several important factors to consider. Knowing what to look for can help you make the right choice for you and ensure your pillow meets your needs for years to come. Here are a few key factors to pay attention to when shopping for your wedge pillow.

Cleaning and Care
Most wedge pillows come with an easily removable cover that can be washed in a machine for convenient cleaning. However, wedge pillows themselves are traditionally composed of memory foam, which is not washable. Attempting to wash memory foam could cause the foam to deteriorate. However, light spot cleaning is possible.
Durability of foam wedge pillows is based largely on the quality of the foam used. High-density foam is usually more durable than lower density options, so purchasing a high-density foam pillow may improve your pillow’s lifespan. Since use contributes to wear and tear, how frequently you use the pillow can also contribute to its overall longevity.
While softer options are available, the majority of wedge pillows are either medium firm or firm. This is primarily because they are designed to prop up sleepers, so they must be firm to prevent you from sinking in too deeply. Some wedge pillows may also offer different firmnesses on different sides, giving you the option to select which you prefer based on your sleep preferences and needs.
Wedge pillows are almost always made of memory foam. This memory foam may be high density or medium density depending on the quality and objectives of the pillow. The covers for wedge pillows often feature synthetic or blended fabrics. Both bamboo and polyester are common components.
Wedge pillows can vary in price due to quality and brand. High-density memory foam pillows are usually more expensive. Wedge pillows from more well-known brands may also cost more. For a budget wedge pillow, you can expect to pay around $30. Higher-end options can cost over $100.
To provide the incline associated with wedge pillows, the vast majority of wedge pillows use a triangular shape. However, there is still some variation. Some wedge pillows use a flat surface, while others provide a contoured surface to try to match the natural shape of your spine. Additionally, some wedge pillows come as part of a multi-component system with accompanying pillows you can use to create a variety of configurations.
Size and Weight
Wedge pillows can vary in both size and weight. While many pillows are around 7 inches high, you can also find higher options. Most wedge pillows are at least 20 inches wide and 20 inches long, making them big enough to support the head, neck, shoulders, and upper back, or the knees, calves, and feet. The weight of wedge pillows can range from around two pounds to up to 12 pounds. Light pillows are easier to move, but heavier pillows may shift less during the night.
Most wedge pillows are designed to provide good support. They usually feature memory foam that contours to your body without allowing you to sink in too deeply. Wedge pillows are intended to provide support wherever you need it most, so you can generally use a wedge pillow to prop up your upper body or your knees and legs.
Warranty and Returns
Warranties and returns vary by manufacturer. Some companies offer generous warranty policies that allow you to get your money back during a set timeframe if you’re not satisfied. Other companies may offer more limited warranties that protect against manufacturing defects. Similarly, some wedge pillows may be returnable, giving you the opportunity to send the wedge pillow back if you change your mind or find it doesn’t suit your needs.

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